All Policies Include Coronavirus Cover
Call for an instant quote 0345 90 80 161
Open Mon to Fri 09:00 - 17:30
Coronavirus FAQs
Questions about cover for coronavirus? Read our FAQs and find out what our policies can do for you. If you would like to contact us, please note we are currently only available 09:00 to 17:30 Monday to Friday due to reduced operational capacity. Thank you.
03 January 2013 09:24
Regular exercise, a balanced diet, a moderate amount of alcohol and refraining from smoking may be the key to 'successful ageing'
Four healthy practises have been identified which researchers believe increase the likelihood of staying healthy with age. Regular exercise, a balanced diet, a moderate amount of alcohol and refraining from smoking may be the key to 'successful ageing', according to a study published in the Canadian Medical Association Journal. Good mental and physical health was associated with ageing successfully, along with having no chronic diseases including diabetes or cancer, according to the co-author of the study, Dr Severine Sabia.
The expert, from University College London, said 'normal ageing', in contrast, includes people who have chronic disease or lower scores on mental health and functioning. Some 5,100 men and women were assessed on their health and lifestyle choices as part of the research. Some of these people may have taken holidays, and ensured cover for any health problems during their breaks by arranging seniors travel insurance.
The first stage of assessment took place from 1991 to 1994, while a follow-up took place from 2007 to 2009. Of the participants, 549 died during the follow up, while 953 were classified as successfully ageing and the remaining number were seen as ageing 'normally'. Dr Sabia said: "Our study shows the cumulative impact of healthy behaviours on successful ageing - the greater the number of healthy behaviours, the greater the benefit. Compared with participants who engaged in no healthy behaviours, those who engaged in all 4 healthy behaviours had greater odds of ageing successfully."
28 February 2020
From tulip-filled trips to rose-tinged rests, these destinations are the perfect way to see in the new season.
[more...]
04 January 2021
Join us on a journey to Ancient Greece to discover more about history's most revered statue.
Head north for a light show like no other. Discover how you can see the Northern Lights for yourself.
Discover more about the magnificent waterfall perched on the border of Zambia and Zimbabwe.
10 December 2020
Don't sleep on the world's most impressive dormant volcano.
A destination that stands head and shoulders above the rest.
19 November 2020
Take a tour of one of South America's most captivating natural landscapes.
Discover the hidden depths of the world's most recognisable desert gorge.
It's the question on everyone's mind right now - unfortunately, there's still no easy answer...
Discover why planes are more hygienic than you might think.
Dive into Queensland's colourful coral.
02 November 2020
With the global travel industry slowly getting back on its feet, it's a great time for holiday bargain hunters. Here are our top tips for 2021.