All Policies Include Enhanced COVID-19 Cover
Call for an instant quote 0345 90 80 161
Open Mon to Fri 09:00 - 17:30
Coronavirus FAQs
Questions about cover for coronavirus? Read our FAQs and find out what our policies can do for you. If you would like to contact us, please note we are currently only available 09:00 to 17:30 Monday to Friday due to reduced operational capacity. Thank you.
19 November 2015 09:03
Moderate coffee drinkers may live longer, data suggests
Three to five coffees a day may help people live longer, a major new study has suggested.
US researchers think the answer may lie in bioactive non-caffeine compounds in the plant.
This is because the research results between caffeine coffee drinkers and caffeine-free coffee drinkers are virtually the same.
Scientists find that avoiding premature death from the following can be linked to modest coffee drinking:
- heart disease
- Type 2 diabetes
- Parkinson's disease and other neurological conditions
There has been no link found with lower cancer death risks, however.
Holiday tonic
Whether a person likes coffee or tea, or something a bit stronger, a holiday abroad is one way of keeping them in a positive frame of mind.
Medical-related travel insurance can help holidaymakers stay happy by cushioning the worst surprises that a break may throw at them.
How the study worked
Harvard T H Chan School of Public Health's Ming Ding and his team studied data from three continuous research projects involving 208,501 people.
Respondents filled in food questionnaires on a four-year basis for about three decades to assess their coffee consumption habits.
The moderate coffee drinkers seemed to be living longer than those who either drank less or abstained altogether.
Researchers factored in people's lifestyles, including smoking, alcohol drinking, diet, exercise and body mass index (BMI).
The Circulation journal has just printed the findings.
What the experts say
Ding says the longer lifespans could be put down to coffee containing bioactive compounds which lower systematic inflammation and insulin resistance
Frank Hu, the report co-author, says the study builds on earlier research which points to the health benefits of modest coffee drinking.
But the British Heart Foundation's (BHF) Emily Reeve added a note of caution to Hu's optimism.
The BHF senior cardiac nurse says people should keep in mind that healthy hearts are dependent on healthy lifestyles rather than just coffee consumption levels.
04 January 2021
Head north for a light show like no other. Discover how you can see the Northern Lights for yourself.
[more...]
Discover more about the magnificent waterfall perched on the border of Zambia and Zimbabwe.
10 December 2020
Don't sleep on the world's most impressive dormant volcano.
A destination that stands head and shoulders above the rest.
19 November 2020
Take a tour of one of South America's most captivating natural landscapes.
Discover the hidden depths of the world's most recognisable desert gorge.
It's the question on everyone's mind right now - unfortunately, there's still no easy answer...
Discover why planes are more hygienic than you might think.
Dive into Queensland's colourful coral.
02 November 2020
With the global travel industry slowly getting back on its feet, it's a great time for holiday bargain hunters. Here are our top tips for 2021.
Is it possible to fly green? Discover five ways to fly more eco-friendly and reduce the impact of your air travel.
From sustainable architecture to reduced energy consumption, here's how airports around the world are helping to reduce their carbon footprints.