All Policies Include Coronavirus Cover
Call for an instant quote 0345 90 80 161
Open Mon to Fri 09:00 - 17:30
Coronavirus FAQs
Questions about cover for coronavirus? Read our FAQs and find out what our policies can do for you. If you would like to contact us, please note we are currently only available 09:00 to 17:30 Monday to Friday due to reduced operational capacity. Thank you.
05 January 2015 09:28
Playing chess may help combat dementia
Challenging the brain with crosswords, working out and eating healthily may help the middle-aged stave off dementia in later life, new research suggests.
The study claims making such lifestyle changes earlier in life could prevent over 80,000 cases of Alzheimer's disease and other forms of dementia each year.
Evidence suggests the brain may begin deteriorating when people are in their late 40s, making it even more important to take action early.
The study's findings are set to be presented in February at the World Innovation Summit for Health in Qatar.
The summit is to be chaired by Lord Darzi, the former Labour health minister. Writing in the Daily Telegraph, he says dementia is one of the biggest health challenges facing people around the world.
But he says there are simple steps people can take to reduce their risk. They include stimulating the brain by taking on puzzles, playing chess or doing a newspaper crossword every day.
Lord Darzi adds that what's good for the heart is also good for the brain, meaning that avoiding obesity, eating healthily and taking regular exercise can also play a role.
The study suggests that more than 65,000 cases of dementia could be prevented each year by making simple lifestyle changes in middle-age that reduce blood pressure and the risk of Type 2 diabetes.
They, along with Alzheimer's, can be accommodated by travel insurance policies that cover people with pre-existing medical conditions.
Lord Darzi has described the study as a significant breakthrough as it suggests people can take action to combat dementia and its effects.
The study suggests more than a third of the 80,000 preventable cases of dementia each year may be triggered by Type 2 diabetes - with half of them contributed to by high blood pressure.
The Alzheimer's Society estimates that around 850,000 people in Britain will have dementia in 2015.
17 March 2020
Escape it all with a visit to one of the world's hidden island gems.
[more...]
02 July 2021
It's time for some Mediterranean sun and unforgettable sights. Here are five of our favourite must-sees in Malta.
Take your pick of the best beaches in Portugal, spanning more than 500 miles of the Portuguese coastline.
Holidays are back but not quite as we know them. Here's a quick guide to what to expect when travelling to and from green list countries.
28 February 2020
From tulip-filled trips to rose-tinged rests, these destinations are the perfect way to see in the new season.
04 January 2021
Join us on a journey to Ancient Greece to discover more about history's most revered statue.
Head north for a light show like no other. Discover how you can see the Northern Lights for yourself.
Discover more about the magnificent waterfall perched on the border of Zambia and Zimbabwe.
10 December 2020
Don't sleep on the world's most impressive dormant volcano.
A destination that stands head and shoulders above the rest.
19 November 2020
Take a tour of one of South America's most captivating natural landscapes.
Discover the hidden depths of the world's most recognisable desert gorge.