All Policies Include Enhanced COVID-19 Cover
Call for an instant quote 0345 90 80 161
Open Mon to Fri 09:00 - 17:30
Coronavirus FAQs
Questions about cover for coronavirus? Read our FAQs and find out what our policies can do for you. If you would like to contact us, please note we are currently only available 09:00 to 17:30 Monday to Friday due to reduced operational capacity. Thank you.
06 July 2012 09:45
Fast-food diets increase the risk of diabetes and heart disease
A new study suggests that people who eat fast food regularly are more likely to develop type 2 diabetes and more likely to suffer from heart disease.
Researchers from the University of Minnesota School of Public Health worked with scientists from the National University of Singapore and together analysed data collected over 16 years based on 52,000 Chinese nationals eating habits while living in Singapore.
While all had seen their diet change from traditional eastern foods to more western fast foods, some ate the latter more often than others. Consuming fast food two to three times weekly doubled risk of death from coronary heart disease (CHD), when contrasted to avoiding these unhealthy foods.
Risk of a CHD-related death rocketed to 80 per cent higher among people eating fast food at least four times each week. Type 2 diabetes risk also increased by 27% if people ate fast food twice or more per week.
As well as these obvious health risks, diabetes sufferers' quality of life can suffer and they also need pre-existing medical travel insurance.
Andrew Odegaard, post-doctoral researcher from the University of Minnesota and lead author of the study, said: "We wanted to examine the association of Western-style fast food with cardio-metabolic risk in a Chinese population in Southeast Asia that has become a hotbed for diabetes and heart disease."
04 January 2021
Head north for a light show like no other. Discover how you can see the Northern Lights for yourself.
[more...]
Discover more about the magnificent waterfall perched on the border of Zambia and Zimbabwe.
10 December 2020
Don't sleep on the world's most impressive dormant volcano.
A destination that stands head and shoulders above the rest.
19 November 2020
Take a tour of one of South America's most captivating natural landscapes.
Discover the hidden depths of the world's most recognisable desert gorge.
It's the question on everyone's mind right now - unfortunately, there's still no easy answer...
Discover why planes are more hygienic than you might think.
Dive into Queensland's colourful coral.
02 November 2020
With the global travel industry slowly getting back on its feet, it's a great time for holiday bargain hunters. Here are our top tips for 2021.
Is it possible to fly green? Discover five ways to fly more eco-friendly and reduce the impact of your air travel.
From sustainable architecture to reduced energy consumption, here's how airports around the world are helping to reduce their carbon footprints.