All Policies Include Enhanced COVID-19 Cover
Call for an instant quote 0345 90 80 161
Open Mon to Fri 09:00 - 17:30
Coronavirus FAQs
Questions about cover for coronavirus? Read our FAQs and find out what our policies can do for you. If you would like to contact us, please note we are currently only available 09:00 to 17:30 Monday to Friday due to reduced operational capacity. Thank you.
26 March 2014 11:00
Women taking part in regular exercise can reduce their risk of suffering breast cancer, a study says
Regular exercise can help women reduce their chances of suffering breast cancer, according to latest research.
Researchers say active women can lower their risk of contracting the illness by up to 12%.
Women who undergo the highest rate of daily exercise could substantially reduce their risk, compared to the most lethargic women. But even moderate physical activity, such as gardening or a brisk walk, can help, Breakthrough Breast Cancer charity said.
These advantages of exercise were not however noticed in women undergoing hormone replacement therapy.
People with the disease can give themselves peace of mind and enjoy their holiday by taking out travel insurance for cancer patients, whether you are a survivor or are currently undergoing treatment.
The study authors analysed 37 cases of breast cancer involving more than four million women.
They discovered the protective effect of exercise applies to women, regardless of height, weight or age, who exercise for 60 minutes daily.
As the impact is independent of body mass index, the advantages must be due to more than just weight control, they said.
Dr Hannah Bridges, health information lead at Breakthrough Breast Cancer, called the results "exciting".
The study was presented to the European Breast Cancer Conference in Glasgow.
Professor Mathieu Boniol, research director at the International Prevention Research Institute in Lyon, said: "Adding breast cancer, including its aggressive types, to the list of diseases that can be prevented by physical activity should encourage the development of cities that foster sport.
"This is a low cost, simple strategy to reduce the risk of a disease that currently has a very high cost, both to healthcare systems and to patients and their families."
04 January 2021
Join us on a journey to Ancient Greece to discover more about history's most revered statue.
[more...]
Head north for a light show like no other. Discover how you can see the Northern Lights for yourself.
Discover more about the magnificent waterfall perched on the border of Zambia and Zimbabwe.
10 December 2020
Don't sleep on the world's most impressive dormant volcano.
A destination that stands head and shoulders above the rest.
19 November 2020
Take a tour of one of South America's most captivating natural landscapes.
Discover the hidden depths of the world's most recognisable desert gorge.
It's the question on everyone's mind right now - unfortunately, there's still no easy answer...
Discover why planes are more hygienic than you might think.
Dive into Queensland's colourful coral.
02 November 2020
With the global travel industry slowly getting back on its feet, it's a great time for holiday bargain hunters. Here are our top tips for 2021.
Is it possible to fly green? Discover five ways to fly more eco-friendly and reduce the impact of your air travel.