All Policies Include Coronavirus Cover
Call for an instant quote 0345 90 80 161
Open Mon to Fri 09:00 - 17:30
Coronavirus FAQs
Questions about cover for coronavirus? Read our FAQs and find out what our policies can do for you. If you would like to contact us, please note we are currently only available 09:00 to 17:30 Monday to Friday due to reduced operational capacity. Thank you.
31 March 2015 09:11
A new study has highlighted the cancer-beating benefits of older age fitness
Older men have been told that regular exercise can help them improve their chances of surviving cancer.
A new report showed that men over 65 years-old could increase their chances of surviving the disease's prostate, bowel or lung versions by nearly a third.
The US study also found that regular exercise lowered the danger of older men being detected with bowel and lung cancer. This did not, however, apply to prostate cancer.
Whether people have survived or are still battling cancer, travellers can still enjoy a holiday with peace of mind. Taking out trusted cancer-related travel insurance can cover items such as medical expenses.
The new study monitored the cardio-respiratory fitness (or CRF) of 14,000 American males aged 65 or over for a period of six and a half years, by studying their general health and treadmill tests.
In this time, some 1,310 of the volunteers were detected as having prostate cancer. A further 200 had lung cancer and 181 bowel cancer.
The study linked high physical activity among over-65s with a reduced lung cancer risk of 55%, and a reduced bowel cancer risk of 44%, in contrast to those with lower CRF results.
There was no such link, however, between older-life prostate cancer and CRF.
For males who suffered from cancer, high older-life CRF was linked to a better chance of surviving the disease by 32%. In addition, it resulted in a 68% increased chance of surviving cardiovascular disease.
Vermont University's Susan Lakoski, who headed the research, said that the study suggests that CRF analysis could play a role in preventing health problems in later life.
Dr Lakoski said she believed that hers was the first research to show that CRF can forecast site-specific cancer prevalence.
She said she now wants similar research to be undertaken on women.
The report was published in the JAMA Oncology journal.
17 March 2020
Escape it all with a visit to one of the world's hidden island gems.
[more...]
02 July 2021
It's time for some Mediterranean sun and unforgettable sights. Here are five of our favourite must-sees in Malta.
Take your pick of the best beaches in Portugal, spanning more than 500 miles of the Portuguese coastline.
Holidays are back but not quite as we know them. Here's a quick guide to what to expect when travelling to and from green list countries.
28 February 2020
From tulip-filled trips to rose-tinged rests, these destinations are the perfect way to see in the new season.
04 January 2021
Join us on a journey to Ancient Greece to discover more about history's most revered statue.
Head north for a light show like no other. Discover how you can see the Northern Lights for yourself.
Discover more about the magnificent waterfall perched on the border of Zambia and Zimbabwe.
10 December 2020
Don't sleep on the world's most impressive dormant volcano.
A destination that stands head and shoulders above the rest.
19 November 2020
Take a tour of one of South America's most captivating natural landscapes.
Discover the hidden depths of the world's most recognisable desert gorge.