Call for an instant quote 0345 90 80 161
Open Mon to Fri 08:30 - 19:00 | Sat 09:00 - 16:00 (GMT)
Coronavirus FAQs
Questions about Coronavirus? Click here for more information. Please note that due to exceptional circumstances our opening hours are currently 09:00 to 17:30 Monday to Friday. We apologise for any inconvenience.
21 July 2017 08:33
Taking more exercise could reduce a person's dementia risk, researchers say
Researchers have claimed that 1 in 3 dementia cases could be prevented were people to make certain changes to their lifestyles.
How well a person is educated and how much exercise they take were highlighted as being among these so-called modifiable risk factors. As were blood pressure levels and hearing.
Risk factors
T he findings were the work of a panel of 24 experts from around the world who say modifiable risk factors account for around one third of all dementia cases.
People who had had better quality education and who also took steps to keep their weight and blood pressure levels healthy could see their chances of getting dementia drop by a fifth.
Estimates suggests 850,000 people in the UK have dementia. Many families affected will choose to take a holiday to give both the carer and the person with dementia a break. People can arrange travel insurance for pre-existing medical conditions.
What the experts say
Professor Lon Schneider, a member of the team from the University of Southern California in the US, said: "There's been a great deal of focus on developing medicines to prevent dementia, including Alzheimer's disease.
"But we can't lose sight of the real major advances we've already made in treating dementia, including preventive approaches.
"The potential magnitude of the effect on dementia of reducing these risk factors is larger than we could ever imagine the effect that current, experimental medications could have."
The Lancet Commission on Dementia Prevention and Care brought the experts together to review a wealth of existing research and data and make evidence-based recommendations.
The findings are published in The Lancet journal.
28 February 2020
Keep your carbon footprint in check and travel green with our eco-friendly travel tips.
[more...]
25 February 2020
For true carefree travel, decide on a destination that's kinder to the planet...
20 February 2020
Travel into the future and not just through time-zones, with destinations shaping urban living.
National Anthem Day falls on the 3rd March, so what better excuse is there to delve into into the world of music and motherland?
Discover five alternative places to get down on one knee this leap year.
Two-wheels are better than none. Check out our favourite cities best explored from a saddle.
04 February 2020
Make your phone the perfect travel companion for the new year...
Bohemian boulevards and ornate opera houses await away from the Six Nations action.
Kite Flying Day falls on 8th February. What better time is there to plan your next trip through the skies?
10 February 2020
With Ferris Wheel Day on 14th February, there's never been a better excuse to enjoy a foreign skyline.
Looking for a Valentine's getaway but want to avoid the clichés? Try one these alternative romantic destinations...
27 January 2020
With ancient architecture and marble marvels at every turn, there are plenty of reasons to get onside with our plans away from the rugby in Rome.