Call for an instant quote 0345 90 80 161
Open Mon to Fri 08:30 - 19:00 | Sat 09:00 - 16:00 (GMT)
Or call 0345 90 80 161
24 March 2017 07:33
Can drinking reduce your risk of a heart attack?
People who drink moderately are less likely to suffer a heart attack, according to a new study.
Researchers found those who drink a maximum of 14 units of alcohol per week benefit from a protective effect on their hearts compared with non-drinkers.
However, those who drink heavily face an increased risk of heart attack.
People who have suffered heart problems can arrange specialist medical travel insurance when planning a holiday.
Study shows fine line
Some 1.93 million Brits took part in the study, published in the British Medical Journal and authored by University of Cambridge and University College London.
It found moderate drinkers were less likely than non-drinkers to visit their doctors over angina, heart attacks, or heart failure.
This was also the case for ischaemic stroke and circulation problems related to a build-up of fat in the arteries.
However this trend isn't shared among heavy drinkers - those who drink over 14 units per week. These people are at an increased risk of heart failure, a cardiac arrest, ischaemic stroke and circulation problems caused by fatty arteries.
What the experts say
The authors said: "While we found that moderate drinkers were less likely to initially present with several cardiovascular diseases than non-drinkers, it could be argued that it would be unwise to encourage individuals to take up drinking as a means of lowering their risk.
"This is because there are arguably safer and more effective ways of reducing cardiovascular risk, such as increasing physical activity and smoking cessation, which do not incur increased risks of alcohol-related harm such as alcohol dependence, liver disease and cancer."
This sentiment was echoed by the British Heart Foundation.
Tracy Parker, heart health dietician at the charity, said: "It's important to remember that the risks of drinking alcohol far outweigh any possible benefits.
"And these findings are certainly no reason to start drinking alcohol if you don't already."
08 August 2019
Find your favourite Greek food with our guide on how to let your taste buds explore the delicious flavours of Greece.
[more...]
Ever wondered what life was like in Ancient Greece? Explore the city that many call the birthplace of Western civilisation by visiting these fantastic attractions in the legendary city of Athens.
Which Greek Island should I visit? A common question if you want to experience the beauty of Greece's many islands. Find the answer in our quick guide to ten of the best.
02 August 2019
What's the best beach resort in Portugal? Find out with our guide to some of the best seaside getaways Portugal has to offer...
Want to experience the taste of Portugal? Make sure you're hungry when you try some of these excellent foods that showcase the best of Portuguese cuisine.
Ready to explore one of Central Europe's grandest cities? Check out these must-see attractions in Hungary's beguiling capital, Budapest...
The Hungarian Grand Prix is one of the best motorsport experiences around, and here's everything you need to know if you're going this summer.
17 July 2019
Heading to Porto? Get more out of your visit and explore the best things to eat, drink and do in Portugal's second city with these great tips.
Want to experience a different side of Portugal? Check out one of these great destinations that lie a step or two away from the standard tourist trail...
08 July 2019
Want to taste the real France? Experience the best French food and drink at one of these excellent foodie festivals. Perfect for food and wine lovers everywhere!
Tired of the same old travel options? Explore the best travel experiences at one of these weird and wacky festivals from around the world.
Heading to the beach? Pack everything you need for the whole family by following this simple checklist.